“Come, let us have some tea and continue to talk about happy things.” – Chaim Potok Because often things are pretty crappy in life. It’s been a week of snot and hacking for one. But in the midst of it, I got to attend a joyous wedding between two sweet people. So let’s discuss that because tea was also in attendance. My daughter …

With curiosity and compassion. Back in January my resolution was to simply acknowledge myself: physically, mentally, emotionally. There’s nothing simple about it when I’ve spent most of my life denying, cutting off, or trying to alter my own perceptions to reflect acceptable values. Three months in, and I’m having a hard time. Thoughts are tricksy, …

No matter what my issue is, there is a tea to help. I like that assurance in life.Dealing with heartburn is no fun, so I made myself a nice evening tea to help: chamomile, licorice, ginger, anise hyssop, and lemongrass. I’ve said it before, but it’s worth mentioning again, peppermint is not included here because …

Last week I awoke to the feeling of Spring. It was about six degrees outside and snow everywhere, but a sunny switch clicked. Or maybe I just had several nights of good sleep. Either way, hope has returned. I sit here drinking Earl Grey with yellow flowers. I can’t remember where I bought it, or …